PAUSE & LISTEN Slow down and notice what you're really feeling.
IDENTIFY WHAT'S KEEPING YOU STUCK Explore the thoughts, emotions and patterns asking for your attention.
CHOOSE ONE NEXT STEP Turn awareness into one small, intentional action.
Your First Heart Stop™
This isn't another workbook telling you how to fix your life. It's an invitation to stop. Through guided questions, reflection and a simple Heart Stop™ practice, you'll create space to hear what your heart has been trying to tell you. Heart Stop™ #1 introduces IDENTIFY, the first stage of The Pathway to Choose Joy™. Because you can't change what you haven't identified.
Meet Nancy Nance
Author, speaker, transformational coach and host of Recover Your Joy, Nancy Nance knows what it means to rebuild a life. Through her own experiences of loss, recovery, transformation and choosing again, Nancy developed The Pathway to Choose Joy™ — a framework for helping people move from simply surviving their lives toward reconnecting with themselves and consciously creating what comes next. Her belief is simple: Choice is where your power lives.
The Pathway to Choose Joy™
IDENTIFY 🌬️ → NURTURE 🌊 → RESTORE 🌱 → RECONNECT 🔥 → BELIEVE 🧚 Heart Stop™ #1 begins with IDENTIFY. This is the first of five complimentary Heart Stop™ experiences designed to help you pause, reconnect with yourself and explore what choosing joy can look like in your own life.
Are You Ready to Hear Yourself Again?
You don't need to know exactly what's wrong. You don't need to have the answers. You only need to be willing to pause and listen. Your first Heart Stop™ begins here.
$5.00