BELIEVE IN YOURSELF Recognize how far you’ve already come and begin strengthening your trust in your own voice, choices, resilience and ability to move forward.

BELIEVE IN WHAT IS POSSIBLE Create space beyond what has happened, what hasn’t worked and what you once thought was impossible. Allow yourself to imagine what could be next.

CHOOSE WHAT YOU BELIEVE Your past may have shaped you, but it does not get to make every decision about your future. Explore the beliefs you want to carry forward as you intentionally create what comes next.

THE FINAL HEART STOP™ — BELIEVE

You have travelled through the first four steps of The Pathway to Choose Joy™. You have noticed. You have listened. You have replenished. You have reconnected. And now you arrive at BELIEVE. BELIEVE is where everything you have discovered begins to move with you into your future. It is the willingness to trust yourself even when you cannot see the entire path. To believe possibility still exists even after disappointment, loss or change. To recognize that what happened before does not have to determine what happens next. And to understand that choosing joy does not mean believing life will always be easy. It means believing that whatever life brings, you can meet it as the person you are becoming. This is not the end of your Pathway. This is where you begin walking it differently.

A NOTE FROM NANCY

I created The Pathway to Choose Joy™ from a life that taught me that we do not always get to choose what happens to us. But I have learned that we can choose how we meet what happens next. There have been seasons of my life when believing felt almost impossible. Loss, grief, recovery and unexpected change challenged what I thought I knew about myself and the future. I didn't arrive at BELIEVE by pretending those experiences didn't hurt. I arrived here by walking through them. By learning to IDENTIFY what needed my attention. By learning to NURTURE myself instead of abandoning myself. By RESTORING what life had depleted. By RECONNECTING with the woman I was becoming. And eventually, by choosing to BELIEVE again. That is why BELIEVE is the final step in The Pathway to Choose Joy™. Because sometimes the most courageous thing we can do after everything we have lived through is look toward what comes next and say: I still believe something beautiful is possible. Nancy Nance Author • Speaker • Recovery Coach Creator of The Pathway to Choose Joy™

ARE YOU READY TO BELIEVE AGAIN?

You don't need to know exactly what happens next. You don't need proof that everything will work out perfectly. And you don't need to become fearless before you begin. You have already walked through IDENTIFY, NURTURE, RESTORE and RECONNECT. Now BELIEVE invites you to take everything you have discovered and carry it forward. Believe in yourself. Believe in possibility. Believe in the life you are creating. Believe that joy can still be chosen — one Heart Stop™ at a time.

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