Six weeks to challenge your thinking, change your perspective, and begin making different choices.
🛑 1. Catch Yourself in the Act Recognize the thoughts, habits, excuses, and stories that keep you repeating the same experiences. Discover how awareness creates opportunities for change.
💖 2. Stop Abandoning Yourself Explore what happens when you continually put everyone else's needs ahead of your own. Learn to honour your feelings, needs, and boundaries without guilt.
🌱 3. Get Out of Your Own Way Identify where fear, frustration, resentment, and old beliefs influence your decisions. Discover practical ways to respond rather than react.
🔥 4. Rewrite the Rules Question the expectations you've been living by. Reconnect with your voice, values, and the freedom to make choices that reflect who you are becoming.
Meet the speaker
Nancy Nance
Transformational Recovery Coach, Author & Speaker | Exponential Joy
Who I Help Most 💖 I work best with people who have spent so much of their lives surviving, caring for others, meeting expectations, or simply getting through the day that they've lost sight of themselves along the way. Maybe you've experienced grief, addiction, unhealthy relationships, or major life changes that have left you wondering, "Is this really all there is?" Perhaps you're the person everyone else depends on, yet privately you're exhausted, frustrated, overwhelmed, or tired of repeating the same patterns. I especially love working with people who are ready to stop abandoning themselves to keep everyone else comfortable. You don't have to be positive all the time. You don't have to have your life figured out. And you certainly don't have to pretend everything is wonderful! Through The Pathway to Choose Joy™, I help you move from feeling stuck, overwhelmed, and disconnected from yourself to recognizing your patterns, reclaiming your voice, and making confident, intentional choices that reflect the life YOU want to live. My promise is to help you move from "THIS SUCKS!" to "I HAVE CHOICES!" — with greater clarity, confidence, and practical tools to begin creating meaningful change. I'm not here to fix you or tell you who you should become. I'm here to guide you as you rediscover the person you've always been beneath the expectations, experiences, and stories that have shaped your life. Because choosing joy isn't about waiting for everything to get better. It's about recognizing your power to choose what happens next, even when life doesn't go according to plan. And oh boy, imagine what becomes possible when you begin choosing YOU! 💖
THIS SUCKS! NOW WHAT? 💖 Six Weeks. Six Heart Stops™. Ten People. A Whole Lot of Possibility!
Have you ever caught yourself saying, **"Seriously? Is this really my life?"** Oh boy, I have! 🤣 Life can be messy, frustrating, heartbreaking, and downright exhausting. Sometimes we get so caught up in what's going wrong that we forget we have choices about what happens next. What if you could change the conversation you're having with yourself? Welcome to THIS SUCKS! NOW WHAT? a six-week, live online founding group coaching experience guided by Nancy Nance, author, speaker, transformational recovery coach, and creator of The Pathway to Choose Joy™. This isn't another course where you sit quietly, collect information, and go back to doing exactly what you've always done. This is where we get curious, get honest, have a few laughs, and begin doing things differently! #What Will We Explore? Each week, we'll use one of my Six Heart Stops™ to explore a different part of your life. Week 1 — IDENTIFY: Catch Yourself in the Act! Discover the beliefs, habits, expectations, and stories influencing your everyday choices. Begin recognizing the difference between what's happening around you and the meaning you're giving it. Week 2 — NURTURE: Stop Putting Yourself Last! Explore self-compassion, personal boundaries, emotional awareness, and what it means to care for yourself without feeling guilty. Week 3 — RESTORE: Get Out of Your Own Way! Recognize how old patterns, fear, resentment, and automatic reactions can keep you stuck. Discover practical ways to restore balance and respond with greater intention. Week 4 — RECONNECT: Remember Who You Are! Reconnect with your values, your voice, your passions, and the parts of yourself that may have become lost beneath responsibilities and other people's expectations. Week 5 — BELIEVE: What If You Actually Could? Challenge self-doubt, recognize your strengths, and explore possibilities you may have stopped allowing yourself to imagine. Week 6 — WRITE WHAT COMES NEXT: Now What? Bring your discoveries together and create a personal action plan built around the choices you're ready to make. What Can You Expect? This is an intimate, interactive experience with a maximum of ten participants. Across six weekly 90-minute live online sessions, we'll make room for: - Honest conversations and meaningful group coaching. - Guided journalling and self-reflection. - Practical exercises you can apply to everyday situations. - Opportunities to explore different perspectives. - Connection, encouragement, accountability, and laughter. - Personal discoveries that help you decide what comes next. You are welcome to participate at your own comfort level. You don't need to share anything you're not ready to share. What Will You Take Away? By the end of our six weeks together, my intention is for you to have: ✨ Greater awareness of the thoughts and patterns influencing your choices. ✨ Practical ways to navigate frustration, overwhelm, and emotional reactions. ✨ More confidence expressing your needs, setting boundaries, and honouring yourself. ✨ A clearer understanding of what matters most to YOU. ✨ The courage to question limiting beliefs and consider new possibilities. ✨ A personal plan for taking intentional steps toward the life you want to create.
💖 READY TO TURN “THIS SUCKS!” INTO “I HAVE CHOICES!”? Stop waiting for life to change. Start discovering what YOU can change!
Reserve your place in my six-week Founding Cohort today. Only 10 spaces are available, and your investment is donation-based — pay what you can.
💖 WHAT IF SIX WEEKS COULD CHANGE THE WAY YOU SEE YOUR LIFE? Imagine catching yourself in the middle of a familiar frustration and realizing, "Wait a minute… I don't have to keep doing this the same way!" That's where meaningful change begins! THIS SUCKS! NOW WHAT? isn't another course filled with information. It's six weeks of real conversations, personal discoveries, laughter, journalling, and practical coaching to help you recognize what's keeping you stuck and begin making different choices. You'll have the opportunity to rediscover your voice, challenge old patterns, build confidence, and create a personal plan for what comes next. And here's what makes this Founding Cohort special: ✨ Only 10 participants — so your voice matters. ✨ Six live, interactive sessions — with genuine connection and support. ✨ Practical tools — to help you apply what you're learning to everyday life. ✨ Donation-based investment — contribute what you can. You don't need another reason to wait. You need an opportunity to begin. Your past doesn't have to dictate your future, and your circumstances don't have to define your possibilities. Six weeks from now, you could still be saying "THIS SUCKS!"… or you could be discovering just how many choices you have. 💖 Only 10 founding spaces available. Reserve yours today!